Balanced Yoga with Kenz × Green Altar Studio
Hunter
Moon
A Full Moon Yoga Ritual
Breathwork · Pilates · Tea Ceremony · Vinyasa
Stoke heat & cultivate instinct in a ritual of breath, movement and medicinal herbs.
- Date
- Saturday, Oct 24
- Time
- 11:00AM – 1:00PM
- Where
- Treehouse Studio & Lounge
- 119 S Cayuga St, Ithaca
- Exchange
- $25
The Ritual
Two hours under October's full moon
Join Selena of Green Altar Studio and Kenz of Balanced Yoga for a guided ritual that moves from stillness into fire and back again. We'll open with breath and meditation, build grounding heat through Pilates, pause for herbal tea, journaling and oracle cards, and close with a Vinyasa flow to carry your inner light into the dark half of the year. All levels, all folks — come exactly as you are.
- Journaling
- Oracle Cards
- Handmade Loose-Leaf Tea
- All Welcome
The Flow of the Afternoon
Schedule
11:00 – 11:20
Opening Breathwork & Meditation
Led by Selena of Green Altar Studio — arrive, settle, and set your intention.
11:20 – 12:00
Grounding Pilates
Led by Kenz — building steady heat from the center out. No experience needed. Optional: bring hand and/or ankle weights.
12:00 – 12:15
Journal & Herbal Tea
With Selena — handmade loose-leaf tea, reflection prompts, and oracle cards.
12:15 – 1:00
Vinyasa Yoga Flow
Led by Kenz — breath-matched movement to close the ritual and seal your intention. Instruction provided for all levels.
Your Guides
With Selena & Mackenzie
Selena
Katonah Yoga
Green Altar Studio
Breathwork, meditation, tea ceremony & ritual craft.
@greenaltarstudioMackenzie “Kenz”
Balanced Yoga with Kenz
Pilates, vinyasa & movement grounded in nature.
@balancedyoga_withkenzWhat to Bring
Bring your own mat if you have one — we have a few to lend. While not necessary, you are welcome to bring ankle and/or hand weights for Pilates. Water, your favorite mug, and a cozy layer for tea & journaling.
Finding Us
119 S Cayuga St, Ithaca NY — find the “119” door, head up the stairs to the studio.
Parking & Arrival
Ample street parking nearby, or the closest garage. Please arrive with time to park — settled in studio 10 minutes before we begin.
Meet us under the Hunter Moon
Saturday Oct 24 · 11AM–1PM · $25
Space is limited — reserve early, stunning souls.
Secure checkout by Stripe. Movement is voluntary and at your own risk — move within your limits and consult your physician before beginning any exercise. See our Terms.